Success Stories
At Functional Human, we’re proud to share the real stories of people whose lives have been transformed through our programs. From reducing chronic pain to building healthier habits and managing stress, our clients have achieved incredible results. These success stories are a testament to the power of a personalized, holistic approach to health and well-being. Discover how Functional Human has helped others—and how we can help you too.
”As an academic advisor, I spent countless hours at my desk, and over time, the back pain and weight gain started to feel like a permanent part of my life. I thought that was just how things were. Then I joined Functional Human’s 12-week program and it completely changed my perspective. During the program, they customized an ergonomic setup for my workspace and paired it with a practical home exercise routine that fit into my busy schedule. I also opted for the one-on-one coaching add-on, which gave me accountability and personalized advice every step of the way. By the end, not only had I lost 12 pounds, but my back pain was completely gone. Functional Human didn’t just fix my pain—they gave me tools to transform how I approach both work and health.”
- Ruben Sinclair – Academic Advisor (Arlington, VA)
”As a real estate agent, my days are packed with running from showings to hours of paperwork at my desk. I didn’t even realize how much of a toll it was taking on my back and stress levels until I started working with Functional Human. I enrolled in their online program and added the stress management plan to address how overwhelmed I felt. Their ergonomic tips made sitting at my desk so much more comfortable, and the meditation tools introduced in the program became part of my daily routine. The guided mindfulness practices completely changed how I approach stressful negotiations and long workdays. Now, I have more energy for property tours and feel in control, both professionally and personally.”
- Debbie Randall - Real Estate Agent (Battleground, WA)
”As a video editor, I’ve spent most of my life sitting in front of a screen, which left me dealing with constant back pain and more stress than I realized. I went to Functional Human for the 12-week in-person program, hoping to fix my pain, but I ended up getting so much more. The ergonomic assessment they provided was a game-changer—I learned how to adjust my chair, desk, and monitor to reduce strain on my back. I also added the stress management coaching, which gave me practical tools to stay calm and focused during tight deadlines. These extras weren’t even on my radar at first, but they made all the difference. Now, I’m not just pain-free—I feel more productive and actually enjoy my work again.”
- Paul Martin - Video Editor (Miami, FL)
”After retiring from my government job, I found myself stuck in a cycle of yo-yo dieting and unhealthy habits. I’d lose weight, only to gain it back, and it felt like I’d never break free. I joined Functional Human’s 12-week program and decided to include the diet plan add-on for extra guidance. They helped me focus on creating sustainable eating habits and introduced me to easy-to-follow recipes that didn’t feel restrictive. I also used the tracking tools they provided to monitor my progress, which kept me motivated week after week. For the first time in years, I’ve lost the weight and kept it off. Now, I feel healthier, more confident, and finally in control of my well-being.”
- Clarice Turner - Retired Government Employee (Tampa, FL)
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