We believe in your success and that a comprehensive and holistic approach to your health can help you achieve the best results for yourself and your business, regardless of your field.
Services
Ergonomic Assessment
During an ergonomic assessment, one of our ergonomics specialist will look at how you work and the setup of your workspace.
They watch how you sit, type, and move while you're working. The ergonomics specialist also checks your chair, desk, computer, and other tools you use. They ask you questions about any pain or discomfort you feel while working. After looking at everything, the ergonomics specialist gives you advice on how to make your workspace better for your body. This might include changing the height of your chair, moving your computer screen, or suggesting new equipment.
The goal is to help you feel more comfortable, reduce the risk of getting hurt, and help you work better. These changes can help you feel less pain, have more energy, and get more work done. It's like giving your workspace a health check-up to make sure it's taking good care of you while you work.
Pain Reduction
Workers who receive an ergonomic intervention saw 87% pain reduction in as little as 4 weeks.
87%
41%
Remote Workers
Report new or increased pain in shoulders, back, wrists since working from home.
$4,475
Cost of Chronic Pain
The average annual cost for an individual managing chronic pain
Professional Evaluation +Home Exercise Program
A licensed and registered physical therapist or occupational therapist will complete the evaluation. This is like a special check-up for your body's movement and strength. The therapist will watch how you move, test your strength, and ask about any pain you have.
They'll also ask about things you find hard to do because of an injury or health problem. After the check-up, the therapist will create a home exercise program just for you. This program is a set of exercises you can do at home to help you feel better and move easier.
Getting this program from a physical or occupational therapist is better than from a personal trainer because these therapists have special medical training. They understand how the body heals and can make sure the exercises are safe for your specific needs. This program can help you recover faster, reduce pain, and get back to doing the things you enjoy. It's like having a roadmap to better health that's made just for you by a medical expert.
Medical Professional
Evaluation
1
2
Therapeutic Interventions
3
Custom Home Exercise Program
Stress Management
A comprehensive stress management program, led by a certified meditation instructor and professional life coach, offers evidence-based techniques to effectively manage and reduce stress.
This program combines the ancient wisdom of meditation practices with modern coaching strategies to address both immediate stress relief and long-term stress management skills. Participants learn mindfulness meditation techniques to cultivate present-moment awareness and emotional regulation. The life coaching component provides practical tools for identifying stressors, developing coping mechanisms, and implementing positive lifestyle changes.
Benefits of this program include improved emotional resilience, enhanced focus and productivity, better sleep quality, and reduced symptoms of stress-related health issues. By addressing both the mental and practical aspects of stress management, this program equips individuals with a holistic toolkit for navigating life's challenges with greater ease and confidence. Suitable for professionals in high-pressure environments, this program can lead to improved work-life balance, increased job satisfaction, and overall well-being.
Stress Affects Physical Health
of people experience stress that affects their physical health
77%
55%
Americans Are Stressed Out
said they had experienced stress during "a lot of the day" prior, which was 20 percentage points higher than the global average.
44%
Stress Reduction
reduction in psychological distress over 8 weeks was found by a study in the Journal of Clinical Psychology (2012)
Social Sphere
The "Social Sphere" is a dynamic online hub designed to combat isolation and foster connections among remote workers and professionals. This innovative platform offers live streaming events and chat rooms where individuals can engage in real-time conversations, share experiences, and build relationships with colleagues from their own company and beyond.
Remote Workers
report loneliness and feeling isolated when compared to working in an office.
65%
22%
Stress Reduction
among Remote Workers with regular social interaction, even virtually.
17%
Productivity Boost
among Remote Workers who engage in regular social interactions.
