Coaching
Take your progress to the next level with personalized coaching designed to fit your unique needs. Whether you want a one-time session to overcome specific challenges, weekly guidance for consistent growth, or a flexible package to use on your schedule, our expert coaching helps you stay accountable and reach your goals faster. Let’s work together to unlock your full potential!
Why Coaching Works
Higher Success Rate
People who work with a coach are 65% more likely to achieve their goals compared to those without personalized support.
65%
78%
Enhanced Motivation
78% of participants in coaching programs say it significantly boosted their motivation and confidence to make long-term changes.
95%
Accountability Matters
95% of individuals who have regular check-ins with a coach are more consistent in maintaining healthy habits.
Better Outcomes
Personalized plans and feedback address your specific needs, leading to an 85% higher satisfaction rate in wellness programs compared to generic approaches.
85%
• Progress Review: Evaluate what’s working and where adjustments are needed.
• Goal Refinement: Fine-tune your short- and long-term goals to stay focused.
• Tailored Strategies: Receive custom recommendations for diet, exercise, stress management, or lifestyle changes.
• Action Plan: Walk away with a clear, actionable plan for the week ahead.
What's included in each session
Personalized Coaching Options
Single
Weekly
Flex
A one-time session to tackle specific challenges or refine your plan.
12 Ongoing weekly sessions for consistent progress and accountability.
A flexible package of sessions to use at your own pace.
Pre-Scheduled Day & Time slot
2x reschedules max with 48-hour notice
Unlimited Re-Scheduling / Cancellations with 24-hour notice
contact@fxhuman.com
Optimize Your Health, Maximize Your Life
