Functional
Human
The Beach Is Where We Come Alive.
Functional movement, play, and community — every weekend at Nokomis Beach.
Saturdays for Kids (Ages 8–11) · Sundays for Adults (35+)
Download one of our free No BS guides.
No fluff. No email required.
We blend games, challenges, and real-world function into sessions that feel more like organized activity than a workout.
Movement Disguised as Play
Why We Are Different
Rehab-Informed Approach
Community Connection First
Proven & Flexible
Designed by Experts
Every session is designed by a licensed OT with real-time modifications and a clinical lens most fitness brands can't offer.
Sessions encourage interaction, laughter, and connection. You're not just working out - you're building relationships through movement.
Choose seasonal cohorts that match your goals, or have us bring structured programming directly to your community. We adapt to what works for you.
Built by a licensed occupational therapist and certified life coach who understand both the science of movement and what actually works in real life.
What Our Participants Say
The Humans Behind the Function
We're Phil and Michelle, the husband and wife team behind FX Human.
Phil is a licensed occupational therapist who designs every session with a clinical eye, real-time modifications, functional movement, and programming that transfers to real life.
Michelle is a certified life coach and meditation teacher who brings breathwork, mindset, and behavior change into everything we do.
We started FX Human because we wanted to build something that actually feels good to show up to. No gym floors. No intimidating equipment. Just movement, play, and real people on the beach every weekend in Southwest Florida.
Proud Partners
